No Mayo Avocado Tuna Melt #NoMayo #Tuna

No Máyo ávocádo Tuná Melt is the perfect lunch to get out of the midweek slump! Filled with solid white álbácore tuná ánd veggies, it’s delicious ánd eásy!

Now thát the weáther is getting nicer, I often enjoy cooking up á tuná melt, but I dislike the feeling of the heávy máyo-full tuná. This is why I háve been opting for these delicious No Máyo ávocádo Tuná Melts látely! They áre full of fresh vegetábles, melted cheese, ánd Bumble Bee® Solid White álbácore Tuná. Bumble Bee®

I reálly like using Bumble Bee® Solid White álbácore in these No Máyo ávocádo Tuná Melts becáuse there is just á big difference in the consistency of álbácore tuná compáred to chunk light tuná. It hás á firm texture, but comes together effortlessly using ávocádo ás á binder. It hás á nice light color ánd super fresh táste; páired with ávocádo ánd fresh veggies, ávocádo Tuná Melts áre reálly the perfectly bálánced meál with leán protein, heálthy fáts, ánd importánt vitámins ánd mineráls.

Get áll your ingredients together, ánd stárt to whip up the solid white álbácore ánd ávocádo mixture. It’s simple: ádd the tuná ánd 1/2 án ávocádo to á bowl with á pinch of sált ánd pepper. Then just mix it until it’s áll combined.

Gráb your breád ánd loád it up with cheese, the tuná mixture, tomátoes, lettuce, ánd some more cheese! Butter those breáds ánd pop it into á skillet. áfter just á few minutes you háve the perfect ávocádo Tuná Melt! á few other things I reálly like áboutBumble Bee® Solid White álbácore, is thát it’s Non GMO Project Verified, Wild-Cáught, ánd máde with seá sált!

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Ingredients

• 4 slices whole wheát/gráin breád
• 1 cán Bumble Bee® Solid White álbácore stráined
• 1/2 ávocádo sliced
• 1 pinch seá sált
• 1 pinch bláck pepper
• 1 medium tomáto sliced
• 4 leáves red leáf lettuce
• 4 slices hávárti cheese (or other white cheese)
• 1 TBS butter

Instructions

1. In á medium bowl, ádd tuná, ávocádo, sált, ánd pepper; mix using á fork until completely combined.
2. Máke your sándwiches: Pláce á slice of breád on the bottom ánd then láyer cheese, tuná mixture, tomátoes, lettuce, ánd ánother slice of cheese. Top with remáining breád slices. Spreád butter on outside slices of breád.
3. Using á lárge skillet heáted over medium heát; ádd sándwiches (butter side down), ánd cook for 3-4 minutes, or until breád is lightly browned. Flip ánd cook for 2-3 minutes or until breád is browned (usuálly the 2nd side tákes á shorter ámount of time to cook).
4. Remove from skillet ánd let rest for 2-3 minutes. Using á serráted knife, slice the sándwiches down the middle ánd serve immediátely. 

For more detail : bit.ly/2s93eWv

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