CHEESY CAULIFLOWER CASSEROLE | LOW-CARB, KETO #Ketogenic #lowcarb

CHEESY CAULIFLOWER CASSEROLE | LOW-CARB, KETO #Ketogenic #lowcarb

Stacked to the overflow with gooey, mushy goodness, this mushy cauliflower goulash is the ideal low-carb and keto well disposed macaroni and cheddar substitute. With just a bunch of fixings, this yummy filling side dish meets up with little exertion on your part.

Something different I miss? Macaroni and cheddar. I cherish macintosh and cheddar, particularly the natively constructed, finished with breadcrumbs, stacked with cheddar kind. Yet, let's face it, at the present time I'd make due with the shoddy blue box with powdered "cheddar" kind and I would joyfully eat up the whole box without regret.

Regardless of whether you aren't following a low-carb or keto diet, you can in any case appreciate this mushy cauliflower goulash. It's an extraordinary method to energize the ordinary exhausting side dish and with just a couple of fixings, it couldn't get any simpler make. Feel free to top it with crunchy bread scraps or even saltines to give it a little crunch. I'll look the other way.

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CHEESY CAULIFLOWER CASSEROLE | LOW-CARB, KETO #Ketogenic #lowcarb

INGREDIENTS

  • 1 whole head of cauliflower , cut into florets
  • 1/2 tsp salt
  • 1 cup heavy cream
  • 2 oz cream cheese
  • 2 tsp dijon mustard
  • 2 cups shredded cheddar cheese , divided
  • salt and pepper to taste
  • 1 tsp garlic powder

INSTRUCTIONS

  1. Preheat oven to 375 and grease a 9x9 glass baking dish
  2. Bring large pot of water to a boil. Add cauliflower and 1/2 tsp salt and cook until cauliflower is just fork tender. Do not over cook.
  3. Drain cauliflower well and place back in pot. Set aside.
  4. In a small sauce pan, bring cream to a simmer, stirring well to avoid scorching.
  5. Whisk in cream cheese and mustard and stir until mixture thickens.
  6. Remove from heat and whisk in 1 cup shredded cheese and seasonings.
  7. Pour over cauliflower and gently mix to combine.
  8. Place cauliflower in prepared dish. Sprinkle with remaining cheese and bake until cheese is bubbly and slightly browned, or about 15 minutes.
  9. For an extra bubbly topping, broil on high for 2-3 minutes but be sure to watch carefully 

For more detail : bit.ly/2LM8SJC

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